Thank you to Jack Canfield for praising our Paleo Dog book!

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I am so honored to share that my ever inspiring friend and mentor Jack Canfield has shared his praise for my new book Paleo Dog which I co-author with Jean Hofve, DVM. (Rodale Books 2014) “I have been a dog … Continue reading

Flashback to my swimming with the Dolphins who played Flipper!

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  This article has created a flash back to 1965 I think it was when I was called down to Florida to do a screen test to play a recurring role in the television series Flipper for Ivan Tors. To … Continue reading

The Art of Natures whole food presentation!

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  You see me use the term whole food supplements in conjunction with Nazim’s and my work, which we call the Art of Wellness Collection, quite often as I continue to make the distinction for you between for example, a … Continue reading

MOXXOR is the ALTERNATIVE to FISH OIL and my favorite anti-inflammatory!

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If you have just started to practice SELF CARE you will no doubt want to add an anti-inflammatory natural supplement to your regime. My husband Nazim’s and my choice is MOXXOR because it is NOT FISH OIL! Unlike many Fish … Continue reading

What do our symptoms of dis-ease tell us?

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What do our symptoms of dis-ease tell us? First off, we need to know ourselves, identify when things feel off and deal with them right away. We all have strengths and weaknesses, right? But do we know what to do … Continue reading

We can all re-write our genetic blue print with Epigenetics!

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Can Human Speech alter DNA? I received a newsletter yesterday from HSI that stated that Russian scientists have embarked on groundbreaking DNA research that showed that the human body’s DNA can be reprogrammed by human speech.  This can mean that our words alone can alter … Continue reading

What’s in the Placebo?

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  I read something recently that I found quite astounding and that is that BIG Pharma tampers with placebos or sugar pills in order to manipulate the outcome of double blind, placebo controlled drug tests. I have written extensively about placebo’s … Continue reading

The Art of Wellness Collection Presents Natural Alternatives!

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In our Art of Wellness Collection we have some natural alternatives that we all can incorporate into our lives gracefully! My best and simplest recommendation besides eating a healthy organic diet is to include the addition of MOXXOR, for both … Continue reading

Transitioning to eating again after the juice fast and staying on a healthy lifestyle path!

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I am now one week post Spring Clean Juice fast/detox and the transitioning back to solid foods that you chew again and so far it has been a breeze.  As you know from my previous blogs I have really enjoyed … Continue reading