Are You Getting Enough Magnesium Daily?

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Do you ever simply hurt after taking a walk or doing your daily exercise routine after you have missed a few sessions? Or do you ever wake up with an excruciating leg cramp? I have just begun a new regime … Continue reading

The Beauty, the Life and the Artistic Expression of Sue Wong

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“Nature is full of genius, full of the divinity ; so that not a snowflake escapes its fashioning hand.” ~ Henry David Thoreau My husband Nazim and I had the great pleasure of attending the opening of Sue Wong’s Spring … Continue reading