Thank you to Jack Canfield for praising our Paleo Dog book!

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I am so honored to share that my ever inspiring friend and mentor Jack Canfield has shared his praise for my new book Paleo Dog which I co-author with Jean Hofve, DVM. (Rodale Books 2014) “I have been a dog … Continue reading

The Art of Natures whole food presentation!

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  You see me use the term whole food supplements in conjunction with Nazim’s and my work, which we call the Art of Wellness Collection, quite often as I continue to make the distinction for you between for example, a … Continue reading

MOXXOR is the ALTERNATIVE to FISH OIL and my favorite anti-inflammatory!

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If you have just started to practice SELF CARE you will no doubt want to add an anti-inflammatory natural supplement to your regime. My husband Nazim’s and my choice is MOXXOR because it is NOT FISH OIL! Unlike many Fish … Continue reading

We can all re-write our genetic blue print with Epigenetics!

Mechanisms of Epigenetics

Can Human Speech alter DNA? I received a newsletter yesterday from HSI that stated that Russian scientists have embarked on groundbreaking DNA research that showed that the human body’s DNA can be reprogrammed by human speech.  This can mean that our words alone can alter … Continue reading

Day 29 of my Spring Clean Juice Fast!

Celeste on Day 27 of the Spring Clean Juice Fast!

I think it is safe to say I did it as I approach my 30 day juice fast’s conclusion! Yes I have lost weight and fat, have detoxed at a cellular level, have more energy and clarity of mind but … Continue reading

The Importance of B-12 and Omega-3s!

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If I could convince juice cleansers, vegans and vegetarians to take one supplement that is not officially vegan or vegetarian, it would be MOXXOR for it’s superior quality and unique array of cold extracted essential fatty acids. Yes the Omega-3 … Continue reading

Day 25 of my Spring Clean Detoxification Juice Fast

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The sun shines brightly today on the 25th day of my Spring Clean detoxification Juice fast. After a restful sleep on the BEMER my husband Nazim and I  had a big glass of Fiji water and then we did our … Continue reading

My 21st Day of my Spring Juice Fast Cleanse!

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  Today is a big day for me as I have now accomplished 21 days on my version of a Spring Clean organic raw juice fast and along the way I have learned so much. the latest find is a … Continue reading

My Spring Juice Fast/Cleanse Program!

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Spring just seems to cause many of us to want to sweep away the old and usher in the new! Why wouldn’t that notion include our very own bodies! If you have been like me you have had days where … Continue reading

Grounding With Your Paleo Dog!

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Grounding, is a new buzz word for many of us who have learned the importance of connecting with Mother Earth. But have we thought much about the importance of grounding to our companion dogs? In a new book entitled, PALEO … Continue reading