What do our symptoms of dis-ease tell us?

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What do our symptoms of dis-ease tell us? First off, we need to know ourselves, identify when things feel off and deal with them right away. We all have strengths and weaknesses, right? But do we know what to do … Continue reading

We can all re-write our genetic blue print with Epigenetics!

Mechanisms of Epigenetics

Can Human Speech alter DNA? I received a newsletter yesterday from HSI that stated that Russian scientists have embarked on groundbreaking DNA research that showed that the human body’s DNA can be reprogrammed by human speech.  This can mean that our words alone can alter … Continue reading

What’s in the Placebo?

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  I read something recently that I found quite astounding and that is that BIG Pharma tampers with placebos or sugar pills in order to manipulate the outcome of double blind, placebo controlled drug tests. I have written extensively about placebo’s … Continue reading

The Art of Wellness Collection Presents Natural Alternatives!

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In our Art of Wellness Collection we have some natural alternatives that we all can incorporate into our lives gracefully! My best and simplest recommendation besides eating a healthy organic diet is to include the addition of MOXXOR, for both … Continue reading

Transitioning to eating again after the juice fast and staying on a healthy lifestyle path!

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I am now one week post Spring Clean Juice fast/detox and the transitioning back to solid foods that you chew again and so far it has been a breeze.  As you know from my previous blogs I have really enjoyed … Continue reading

Winding Down my Spring Clean 30 Day Detox!

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  On day 30 of my spring clean 30 day detox program Nazim and I met our good friend Fernando Vossa in order to share some of the modalities that we deem so important in our health regime. For example, … Continue reading

Day 29 of my Spring Clean Juice Fast!

Celeste on Day 27 of the Spring Clean Juice Fast!

I think it is safe to say I did it as I approach my 30 day juice fast’s conclusion! Yes I have lost weight and fat, have detoxed at a cellular level, have more energy and clarity of mind but … Continue reading

Day 25 of my Spring Clean Detoxification Juice Fast

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The sun shines brightly today on the 25th day of my Spring Clean detoxification Juice fast. After a restful sleep on the BEMER my husband Nazim and I  had a big glass of Fiji water and then we did our … Continue reading

My 21st Day of my Spring Juice Fast Cleanse!

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  Today is a big day for me as I have now accomplished 21 days on my version of a Spring Clean organic raw juice fast and along the way I have learned so much. the latest find is a … Continue reading

My Spring Juice Fast/Cleanse Program!

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Spring just seems to cause many of us to want to sweep away the old and usher in the new! Why wouldn’t that notion include our very own bodies! If you have been like me you have had days where … Continue reading