The Art of Natures whole food presentation!

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  You see me use the term whole food supplements in conjunction with Nazim’s and my work, which we call the Art of Wellness Collection, quite often as I continue to make the distinction for you between for example, a … Continue reading

What do our symptoms of dis-ease tell us?

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What do our symptoms of dis-ease tell us? First off, we need to know ourselves, identify when things feel off and deal with them right away. We all have strengths and weaknesses, right? But do we know what to do … Continue reading

We can all re-write our genetic blue print with Epigenetics!

Mechanisms of Epigenetics

Can Human Speech alter DNA? I received a newsletter yesterday from HSI that stated that Russian scientists have embarked on groundbreaking DNA research that showed that the human body’s DNA can be reprogrammed by human speech.  This can mean that our words alone can alter … Continue reading

The Importance of B-12 and Omega-3s!

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If I could convince juice cleansers, vegans and vegetarians to take one supplement that is not officially vegan or vegetarian, it would be MOXXOR for it’s superior quality and unique array of cold extracted essential fatty acids. Yes the Omega-3 … Continue reading

My 21st Day of my Spring Juice Fast Cleanse!

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  Today is a big day for me as I have now accomplished 21 days on my version of a Spring Clean organic raw juice fast and along the way I have learned so much. the latest find is a … Continue reading

My Spring Juice Fast/Cleanse Program!

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Spring just seems to cause many of us to want to sweep away the old and usher in the new! Why wouldn’t that notion include our very own bodies! If you have been like me you have had days where … Continue reading

Coconut Water, the healthy sports drink designed by Mother Nature!

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Here is a bit of good advice..don’t drink Gatorade..drink Coconut Water! Why? Here is one good reason beside what we will share here that you can check out regarding how we have flame retardant chemicals in todays sports drinks, namely … Continue reading

Deciphering Cosmetic Codes: Ingredients Your Skin Can Live Without

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Deciphering Cosmetic Codes: Ingredients Your Skin Can Live Without By our CelestialMusingsBlog guest blogger, Nadine Artemis co-founder of Living Libations Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs and essentials oils for those seeking the … Continue reading

Himalayan Crystal Salt is Natures Ancient Gift to Us!

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Salt is critically important to sustain all  life.  You’ve probably noticed that animals of all sizes seek out salt licks because they crave it. Our ocean creatures of course have the benefit of living in water which is made out of … Continue reading

Are You Getting Real Selenium or a Toxic Synthetic?

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Did you know that the following products on the market, including the highly touted “organic” pet food brand, Newman’s Own, contains sodium selenate? That is not real selenium! (Learn how to make your own Celestial Pets, pet food and avoid this … Continue reading