Transitioning to eating again after the juice fast and staying on a healthy lifestyle path!

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I am now one week post Spring Clean Juice fast/detox and the transitioning back to solid foods that you chew again and so far it has been a breeze.  As you know from my previous blogs I have really enjoyed … Continue reading

Winding Down my Spring Clean 30 Day Detox!

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  On day 30 of my spring clean 30 day detox program Nazim and I met our good friend Fernando Vossa in order to share some of the modalities that we deem so important in our health regime. For example, … Continue reading

Day 29 of my Spring Clean Juice Fast!

Celeste on Day 27 of the Spring Clean Juice Fast!

I think it is safe to say I did it as I approach my 30 day juice fast’s conclusion! Yes I have lost weight and fat, have detoxed at a cellular level, have more energy and clarity of mind but … Continue reading

The Importance of B-12 and Omega-3s!

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If I could convince juice cleansers, vegans and vegetarians to take one supplement that is not officially vegan or vegetarian, it would be MOXXOR for it’s superior quality and unique array of cold extracted essential fatty acids. Yes the Omega-3 … Continue reading

Day 25 of my Spring Clean Detoxification Juice Fast

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The sun shines brightly today on the 25th day of my Spring Clean detoxification Juice fast. After a restful sleep on the BEMER my husband Nazim and I  had a big glass of Fiji water and then we did our … Continue reading

My 21st Day of my Spring Juice Fast Cleanse!

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  Today is a big day for me as I have now accomplished 21 days on my version of a Spring Clean organic raw juice fast and along the way I have learned so much. the latest find is a … Continue reading

My Spring Juice Fast/Cleanse Program!

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Spring just seems to cause many of us to want to sweep away the old and usher in the new! Why wouldn’t that notion include our very own bodies! If you have been like me you have had days where … Continue reading

I Take MOXXOR Everyday to Balance pro-inflammatory fats with anti-inflammatory Fats!

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Here are some important reasons why I share MOXXOR so often with you as it helps to cancel out these damaging non-foods should you eat them now and then by balancing the pro-inflammatory Omega-6 oils with the anti-inflammatory MOXXOR .

Eating just a tiny amount of these nasty vegetable oils can increase your risk of heart disease and promote accumulation of visceral fat – a dangerous kind of belly fat that’s almost impossible to get rid of.

Well, believe it or not, MANY of the foods that show “Zero Trans Fat” on the label actually contain a TON of it.

Thanks to the FDA, manufacturers are allowed to label ANY food, even so-called “healthy” ones, with less than .5g of trans fat per serving as “Trans Fat-Free”. Almost every manufacturer lowers their portion sizes on the labels to hide their claims on their products while filling them with this dangerous and fattening ingredient.

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Here’s a powerful, eye-opening example. When you eat just ONE handful of “Zero Trans Fat” crackers you poison your body with a couple grams of toxic, fat-storing trans fat – WITHOUT even being aware of it.

But wait. It gets even worse. There’s one common food in particular that’s probably in your pantry, right now, and it contains loads of trans fat that don’t appear ANYWHERE on the label.

That’s right. NOT on the ingredients list, NOT in the nutrition facts, and not even on your favorite Internet food database. Nowhere. Keep reading and you will see what it is!

Very few people know this, but vegetable oil (made from fat-storing corn, soybeans or canola) has to go through an extreme 5-step processing method before it ends up on your supermarket shelves.

This high pressure, high temperature process destroys all the “heart-friendly” fats originally contained in the oil and transforms it into dangerous trans fats.

According to a shocking study by the University of Florida at Gainesville, your vegetable oil can contain up to 4.6% hidden trans fat that’s not on the label. These are all pro-inflammatory problems waiting to make you sick and in pain!

Sometimes we’re at a party or at a restaurant and we’ll eat this stuff… so what do I do? I take MOXXOR to provide the balancing that this powerful Omega-3 anti-inflammatory fish oil alternative offers me. I give you all the reasons I chose MOXXOR over all other Omega-3 products in this blog post entitled What on Earth is a Greenlip mussel? here on my Celestial Musings Blog. See http://MoxxArt.com/

Placebo’s: They ‘ain’t’ what They Used to Be!

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I received my usual HSI Newsletter from Jenny Thompson this morning and instead of sending it to trash because it contains so much pushy sales stuff, I actually read it and more supportive information shared and this blew me away, because something that was shared that I never even thought could be possible and that is that BIG Pharma would/could tamper with the placebo or sugar pill itself, to manipulate the outcome of a double blind, placebo controlled drug test. I have written extensively about placebo’s right here on this blog. However, if you have put your confidence and your very life in these peoples hands who conduct these tests, please read this:

The placebo is part of the hallowed halls of medical  science and professionals everywhere. How often to do we see the term “placebo-controlled and think WOW that has got to mean something important?

To these so called ‘evidenced based’ afficianando’s, they mean to make you believe, you can trust the results…in a nut shell, that their new drug has been compared to a “sugar pill” and this therefore proved how good it is.

There’s a lot people out there that don’t know about drug trials. And this is a very important aspect: we definitely should not trust entirely the placebo-controlled results. And that’s because we can’t trust the placebo itself for one of myriad reasons. Well, who in Big Pharma can we trust? So this comes as no surprise. However, the placebo pill or sugar pill is one of the dirty little secrets in the drug industry.

Big Pharma wants you to believe it’s only a “sugar pill.” But that’s just the generic way they refer to placebos. In fact, few — if any — actually contain sugar.

So what DO they contain, was the very good question that Jenny poised?

The answer she suggested is  that they reveal the outright myth of this “gold standard” in drug research.

Think of how placebo results are used in advertising alone…

Jenny reminds us: “A few years ago, there was a TV drug ad with this voiceover: “The most common side effects — including headache, drowsiness, fatigue and dry mouth — occurred about as often as they did with a sugar pill.”

A sugar pill? How does a “sugar pill” cause headache, drowsiness, fatigue, and dry mouth?

Now think of all the times we’ve seen drug companies hide harmful data, manipulate numbers, or pay prestigious doctors to lend their names to research they didn’t do.”

Think of all that, and then consider this little-known fact:

Those very same drug companies design the “recipes” for placebos used in their own clinical trials. And they aren’t required to include the contents of the placebo in their study results.

In some cases it’s believed they even use lower doses of the drug being studied. How else would a sugar pill or cornstarch cause the level of side effects of a chemical concoction?

Placebo researcher Dr. Beatrice Golomb reports that placebo contents are never revealed in nine out of 10 drug studies that appear in major journals.

That leaves a lot of room for drug companies to tweak placebo ingredients to get the results they want without anyone ever knowing.

For additional reading to help get a clear picture of the ‘believing is seeing,’ notion which further explores placebo’s and their new cousin the ’nocebo’ read this wonderful excerpt from Bruce Lipton’s book, Spontaneous Evolution. 

The addition of MOXXOR for both people and animals (see our holistic health care books and products for dogs and cats here) along with a healthy, organic, gluten free, low carb, mostly raw diet;  one that includes quality protein along with moderate daily exercise, such as walking with BungyPump walking poles and daily use of the BEMER (for improving impaired microcirculation and NanoVi devices for the benefits of bio-identical signaling, (see the images below)NanoVi-front-reclining-on-sky-1024x768 is just about the best advice I can share with you! Contact me for information on these re-evolutionary protocols and order MOXXOR at http://www.MoxxArt.com/ . I have also done a blog here that helps us understand the benefits of MOXXOR Omega-3 over fish oil.

My MoxxArt.com website includes additional links for your perusal, videos, our documentary film Femme, etc., however for the BungyPump walking poles see http://www.Zfit.com or call 310 892 0202 and just say Celeste sent you for special prices and a free BungyPump/BEMER/NanoVi demo at our Pacific Palisades, CA Studio.

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Visit it me on Facebook at my Celestial Musings page

You Are What Your Mother and Father Eat! All Life is About Partnership

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I speak often as most of you know on the importance of the prenatal period, where everything the mother thinks, eats, responds to is downloaded directly into that precious fetal tissue and then the importance of the first 1000 days … Continue reading