What is the meaning of holistic medicine?


“Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health — the primary goal of holistic medicine practice — by gaining proper balance in life.” Continue reading



MY NAME IS FLUFFY! AND I AM A DRY FOOD ADDICT! BUT JUST WHO IS ADDICTED TO THE DRY FOOD, YOU OR YOUR PET? You know dry food to dogs and cats is an addictive drug  because of the all … Continue reading

We can all re-write our genetic blue print with Epigenetics!

Mechanisms of Epigenetics

Can Human Speech alter DNA? I received a newsletter yesterday from HSI that stated that Russian scientists have embarked on groundbreaking DNA research that showed that the human body’s DNA can be reprogrammed by human speech.  This can mean that our words alone can alter … Continue reading

You Are What Your Mother and Father Eat! All Life is About Partnership


I speak often as most of you know on the importance of the prenatal period, where everything the mother thinks, eats, responds to is downloaded directly into that precious fetal tissue and then the importance of the first 1000 days … Continue reading

Join me at this @Tugginc screening of Femme in Sacramento CA!

Goddess-poster-final1 3-12-13 small

Please join Nazim and me along with our film’s director Emmanuel Itier and fellow producer Margie Yee Webb at this @Tugginc screening of Femme in Sacramento CA, December 5, 2013! We are hoping to be able to display this magnificent … Continue reading

The Ghost in our Genes

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As part of my contribution to FEMME Women Healing the World, please see my interview with Emmanuel Itier on the importance of the first 9 months of life. But in truth we are actually the recipient of those individuals and … Continue reading

FEMME Goes Global

The Butterfly Nebula by Nazim Arist in Femme Women Healing the World

By Celeste Yarnall, Ph.D A new award winning, documentary film, entitled FEMME: Women Healing the World, directed by Emmanuel Itier and executive produced by Sharon Stone, has recently opened in Los Angeles and New York City and is also being streamed … Continue reading

Walking with BungyPump walking poles!


We’ve got to use it or lose it, so they say! My fitness and exercise coach just got me started walking with BungyPump walking poles and I must say I am really enjoying this regime. They are great for people of … Continue reading

What if the food I eat is not organic?


If your are still not convinced about shopping and supporting organic practices consider these points. Did you know that the vegetables and fruits that you purchase from your grocery store or big box store that are not grown organically are nutritionally … Continue reading

Want a Natural Alternative to Pain Pills?


I think everyone would like a natural alternative to pain pills and I found one I take to treat chronic pain and prevent inflammation. It is called MOXXOR. At MOXXART, which is our own Independent MOXXOR distribution brand for the … Continue reading