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We’ve got to use it or lose it, so they say! My fitness and exercise coach just got me started walking with BungyPump walking poles and I must say I am really enjoying this regime. They are great for people of … Continue reading
Do you ever simply hurt after taking a walk or doing your daily exercise routine after you have missed a few sessions? Or do you ever wake up with an excruciating leg cramp? I have just begun a new regime … Continue reading