Transitioning to eating again after the juice fast and staying on a healthy lifestyle path!

I am now one week post Spring Clean Juice fast/detox and the transitioning back to solid foods that you chew again and so far it has been a breeze.  As you know from my previous blogs I have really enjoyed … Continue reading

Day 25 of my Spring Clean Detoxification Juice Fast

The sun shines brightly today on the 25th day of my Spring Clean detoxification Juice fast. After a restful sleep on the BEMER my husband Nazim and I  had a big glass of Fiji water and then we did our … Continue reading

My 21st Day of my Spring Juice Fast Cleanse!

  Today is a big day for me as I have now accomplished 21 days on my version of a Spring Clean organic raw juice fast and along the way I have learned so much. the latest find is a … Continue reading

Protected: You Are What Your Mother and Father Eat! All Life is About Partnership

There is no excerpt because this is a protected post.

Paleo Dog Holidays!

  Paleo Dog Holidays By Celeste Yarnall, PhD The temptations will be all around us once again this year, with turkey,  cranberry sauce,  mashed potatoes,  pies and cookies! Chocolate, which is toxic for both dogs and cats.  We have to … Continue reading

The Ghost in our Genes

As part of my contribution to FEMME Women Healing the World, please see my interview with Emmanuel Itier on the importance of the first 9 months of life. But in truth we are actually the recipient of those individuals and … Continue reading

Are You Getting Enough Magnesium Daily?

Do you ever simply hurt after taking a walk or doing your daily exercise routine after you have missed a few sessions? Or do you ever wake up with an excruciating leg cramp? I have just begun a new regime … Continue reading

MOXXOR Greenlip Mussel Oil is the Best Fish Oil Alternative and Omega-3 Supplement there is!

By Celeste Yarnall, Ph.D Most of us have heard about Omega-3’s and just how dearly loved they are in the wellness community today. Recent findings about all the conditions that Omega-3’s may benefit, may be found at this link to our … Continue reading

Omega 3 and the Prostate Gland

Many men saw this article and went into panic, high gear about fish oil and their prostate!  I can’t say as I blame them however as one of the commenters said so eloquently after the article: “Is there no limit … Continue reading

What if the food I eat is not organic?

If your are still not convinced about shopping and supporting organic practices consider these points. Did you know that the vegetables and fruits that you purchase from your grocery store or big box store that are not grown organically are nutritionally … Continue reading