Is fat bad for you?

By Celeste Yarnall, PhD Pictured above are Greenlip mussels, in their shell from the Marlborough Sounds region of New Zealand.  Greenlip mussels are one of the healthiest foods we can eat and they come from the most pristine water on the … Continue reading

My first San Diego Comic Con!

By Celeste Yarnall, Ph.D and I have had many request from fans and friends to write this blog and tell of my husband Nazim’s and my adventures at our very first San Diego Comic Con! So here goes! I … Continue reading

More reasons to take MOXXOR and get some SUN!

Here are more reasons to take MOXXOR ( and get some SUN! Lack of sun exposure and Vitamin D deficiencies go hand-in-hand. If you have been reading my blog here you will notice I often share the importance of Omega-3 … Continue reading