Transitioning to eating again after the juice fast and staying on a healthy lifestyle path!

I am now one week post Spring Clean Juice fast/detox and the transitioning back to solid foods that you chew again and so far it has been a breeze.  As you know from my previous blogs I have really enjoyed … Continue reading

Day 29 of my Spring Clean Juice Fast!

I think it is safe to say I did it as I approach my 30 day juice fast’s conclusion! Yes I have lost weight and fat, have detoxed at a cellular level, have more energy and clarity of mind but … Continue reading